Supporting Those
Who Serve Others

A person walking towards the sun in an open field. Foothold Counseling offers therapy to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.

You give so much of yourself to help others.
Now it’s time to receive compassionate care tailored just for you.

Foothold Counseling Services

Cherry Blossoms against a blue sky. Foothold Counseling provides telehealth therapy for healers and those seeking deep awakenings in South Carolina, North Carolina, Georgia, Maine, and Florida.

I provide individual counseling tailored to help adults overcome career-related struggles and thrive. My specialty is working with those in caring professions who have been impacted by trauma, attachment disruptions, spiritual crises, and adoption-related issues.

I provide intentionally designed services and therapy for healers.
With compassion and clinical expertise, I support clients in healing from: 

  • Trauma and PTSD 

  • Depression, anxiety, and grief 

  • Parenting difficulties 

  • Relationship concerns 

  • Stress and emotional regulation 

  • Major life changes and transitions 

  • Struggles with sense of identity, professional hardshipscareer, and purpose

An Integrative Approach

Therapy room with two chairs and a plant. Foothold Counseling provides telehealth therapy for healers and those seeking deep awakenings in South Carolina, North Carolina, Georgia, Maine, and Florida.

Drawing from trauma-informed modalities like Brainspotting, EFT, and Somatic Experiencing, I help clients process painful experiences and memories. In my “therapy for healers” approach, I also utilize strength-based methods to foster personal growth.


Our “person” is composed of three parts – the physical body, the mind, and the spirit – that work  in coordination to give us our complete selves. Shouldn’t we treat all three parts for the best results? Maybe you’ve tried “talk therapy” in the past, but did not find it helpful because you are still carrying around a load of emotional pain.

Talking is important, but talking alone is not always enough. Especially if you feel that walking continues to bring up the same emotions that cease to change, no matter how much you “talk” about it. Connecting to our bodies with compassionate awareness is the first step in healing from whatever stressors and challenges have come before.

My goal is to create a supportive, welcoming, and judgment-free space for you to open up and gain insights into your pain and behaviors. Together we’ll develop healthier coping mechanisms so you can thrive.

Thrive at home. Thrive at work. Thrive in life.

Seek Healing and Find Yourself.

Orange flower against the blue sky. Cherry Blossoms against a blue sky. Foothold Counseling provides telehealth therapy for healers and those seeking deep awakenings in South Carolina, North Carolina, Georgia, Maine, and Florida.

I understand the profound impact trauma and attachment disruptions can have. My specialized training and experience enable me to guide you on your healing journal with care, compassion, and clinical expertise. As a healer myself, I impart one-on-one guidance and therapy for healers, because I know and understand how important it is to take care of ourselves to provide a better quality of care for others.

I’m committed to supporting you through life’s difficulties so you can feel whole, fulfilled, and able to care for others from a place of wisdom and strength.

Reach out to learn more about my modalities and how I can help you seek your roots, find healing, and feel whole again.