Let’s Make a Change –
Together.

Meet Sandy –
LPC in Columbia, South Carolina

Working With Sandy

As a holistic therapist, I understand that true healing must address the whole person – mind, body, and spirit. My mission is to offer compassionate support and clinical expertise to help you overcome struggles and rediscover inner wholeness.

I provide individual counseling tailored to your unique needs, drawing from a diverse set of modalities. These include trauma-informed therapies to process painful experiences, as well as mindfulness practices to foster spiritual wellbeing. No matter your specific challenges with trauma, relationships, anxiety, grief, or finding meaning in life, I provide a non-judgmental space to listen, collaborate, and serve as a guide on your path toward growth.

Orange Dahlia against a black background. Foothold Counseling offers therapy for healers and to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.

My integrative approach addresses core emotional wounds and self-defeating patterns that may be unconsciously sabotaging your happiness and potential. By exploring these deeper issues in a safe space, you will gain insight into yourself and develop healthier, more empowered ways of living and relating to others.

While honoring your pain, I will also help you recognize your innate strengths, resilience, and capacity for joy and fulfillment. Healing is a journey. I will walk beside you, holding hope for your fullest potential and revival. You deserve to live with a sense of wholeness, purpose, and inner freedom.

My collaborative therapeutic style is like “Brunch with Besties.” I will tell you – in a kind, caring, and compassionate manner – you have spinach in your teeth. I will straighten your well-deserved crown without you ever knowing it was crooked. I believe in humble honesty and authenticity, which is exactly what you will get in this healing space.


Coffee Mug. Foothold Counseling offers therapy for healers and to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.

Am I speaking your language?
If so, let’s connect!


A Little More About Sandy

A monstera in water. Coffee Mug. Foothold Counseling offers therapy for healers and to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.

I am licensed in the states of Maine (License number CC7249), North Carolina (License number 19295), South Carolina (License number 6895), and Georgia (License number LPC012207), and I am a registered Florida Telehealth Provider (Registration number 833). I am the owner of Foothold Counseling, LLC. 

Prior to beginning my private practice, I completed my practicum and both internships at Lexington County Community Mental Health Center in Lexington, South Carolina.  I worked with clients with issues such as schizophrenia, bipolar disorder, major depressive disorder, post-traumatic stress disorder, schizoaffective disorder, schizotypal disorder, anxiety disorder, obsessive-compulsive disorder, and numerous personality disorders.  

I currently work with individuals on a wide range of personal, developmental, and mental health concerns. I enjoy providing therapy for healers and working with individuals with adoption-related issues, issues related to divorce, trauma, and issues related to spirituality.  

My goal is for my clients to feel heard and I seek to create a therapeutic environment where trust, autonomy, and personal strengths are core to the therapeutic relationship.  Although I utilize therapies that are the best fit for my clients, Brainspotting, Somatic Experiencing, Internal Family Systems, and Dialectical Behavioral Therapy are most influential in my work. I am also a practitioner instructor at Wake Forest University.

I live with my husband in Lexington, South Carolina.  We have two adult children. My hobbies include reading, saltwater reefing, learning new things, kayaking, and spoiling my yellow Labrador, Leo.

Hello and thank you for stopping by!  My name is Sandy Boone, and I am excited about the opportunity to work with you!

After 18 years in the medical field, I began the journey to become a clinical mental health counselor.  I received a Master of Arts degree from Wake Forest University in 2015.  I am a Nationally Certified Counselor, a Certified Community Mental Health Counselor, a Board Certified Telemental Health Provider, and a Certified Mental Health Integrative Health Practitioner. 



Certified Clinical Trauma Professional Logo. Coffee Mug. Foothold Counseling offers therapy for healers and to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.
NBCC Board Certified Logo. Coffee Mug. Foothold Counseling offers therapy for healers and to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.
Star Behavioral Health Providers Logo. Coffee Mug. Foothold Counseling offers therapy for healers and to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.
Brainspotting with Adoption Logo. Coffee Mug. Foothold Counseling offers therapy for healers and to people experiencing PTSD, trauma, life changes, life transitions, and relationship difficulties.